From leaves to roots, almost all parts of the coconut tree can be used — food, shelter, fuel, decors, building house and even medicine. Here are some of its uses and its benefits:
Coconut meat is a good source of protein and an effective natural laxative. It is also a source of other products such as coco flour, desiccated coconut, coco milk, coco chips, candies, latik, copra, and animal feeds. Also used as a main ingredient for salad and other sweet delicacies.
Coconut water is used mostly for re-hydration and kidney cleansing. Other than that, there are still ongoing researches regarding the use of coconut water.
Nowadays, Coconut oil is more popularly used for its benefits to the skin, hair, and face. It’s extracted from copra and notable for its anti- microbial properties.
Coconut leaves produce good quality of paper pulp, midrib brooms, hats and mats, fruit trays, fans, midrib decors, lamp shades, bag, and utility roof materials. In Cebu City, Coconut Leaves are used to wrap white rice called Puso.
With all of its uses and benefits, it is no wonder that the Coconut is called the Tree of life!
Reference: http://www.healthydp.com/coconut-tree/
(written by Mia Caragay, edited by Jay Paul Carlos, additional research by Lovely Ann Cruz)