Do you mind taking maintenance medicines just to be fit and healthy?
How about helping others that are in need?
Let’s put a connection to the two.
Do you mind to be healthy while helping others?
These facts would surely not be part of your NVM list (Never Mind list.)
Here are some of the health benefits of volunteering:
December is National Volunteers Month
Research by Azon Silverio
Infographics by Dex Magno
Can’t see the infographics?
Click here: National Volunteers Month infographics